Скачать или смотреть Taiji (Tai Chi) Symbol - Grasp Sparrow's Tail Left

☯️ Taiji (Tai Chi) Symbol (Yin Yang Symbol)

Applying Grasp Sparrow’s Tail Left (beginner stage)

Defense: use Listening Jing to feel the incoming energy, use Wardoff (Peng, 掤) to maintain body structure, coil out of the Pluck (Cai, 採), and step back to keep the proper distance from your partner.

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