[AIKIDO TIPS#1] Katatedori IKKYO - Basic Body Mechanics

Описание к видео [AIKIDO TIPS#1] Katatedori IKKYO - Basic Body Mechanics

This tutorial video proposes to use the Aikido technique Gyakuhanmi Katatedori Ikkyo as a means to study some basics of body mechanics. The concepts covered here are:
0:00 - intro
0:17 - the main axis upon which the action occurs
0:35 - the necessary body connection to apply power efficiently
3:01 - the right timing to avoid struggling against the partner
3:54 - the way to move the body efficiently via a shift of body weight
Disclaimer: This particular form is for study purposes and is not intended for combat or self-defense.

[Why this video series?]
Due to the COVID-19 situation, all my classes and summer courses were cancelled this year, so I am unable to follow up on the training of my students. I therefore decided to provide them with a few simple technical tips via this series of videos, and also make it available to all Aikidoka. Hopefully, this will be short lived and we will soon get back on the tatami. I am looking forward to see you again on the tatami very soon!

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Video shot by Aurelien Yvart (https://www.sudouest-aikido.com/)

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