The Power of Now (Animated Book Summary): A New Way to Look at Time and Fully Live in the Present

Описание к видео The Power of Now (Animated Book Summary): A New Way to Look at Time and Fully Live in the Present

Our summary of The Power of Now will show you a new way to look at time, which you can use to fully live in the present and be happy.

0:00 - Introduction
1:30 - Top 3 Lessons
1:46 - Lesson 1: Life is nothing but a series of present moments.
3:32 - Lesson 2: All pain comes from resisting what you can't change.
4:27 - Lesson 3: Be happy by observing your mind without judging it.
5:50 - Outro

The Power of Now shows you that every minute you spend worrying about the future or regretting the past is a minute lost. The only place where you can truly live is in the present, and this book will help you start living every minute as it occurs.

After a powerful spiritual awakening, Eckhart Tolle felt a deep loss of his ego - and that was a wonderful thing! He wandered around and stayed fully engaged in every moment. Eventually, he wrote down what he learned from his experience.

The result, The Power of Now, became a million-copy bestseller and one of the world's most famous books today. Watch our animated summary to discover the secrets of mindfulness and learn how to be happy!

You can also read this summary on our website, listen to just the audio, and download a PDF of it: https://fourminutebooks.com/the-power...

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Four Minute Books is a collection of over 800 free book summaries, each of which draws 3 lessons from one of the world's best books. Get smarter in 4 minutes or less!

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#mindfulness #books #spirituality #happiness #buddhism #zen #awakening #time #presence #mentalhealth

Audio via reading.fm: https://reading.fm/en/blog/four-minut...

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