Скачать или смотреть CRISPY PARMESAN SMASHED BRUSSELS SPROUTS

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—Ingredients—

16oz bag of Brussels sprouts (1lb)
1 tablespoons salt (for boiling the Brussels sprouts)
2 tablespoons olive oil
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon smoked paprika
1/3 cup Parmesan cheese (shredded)

—Caesar dipping sauce—

1/4 cup plain yogurt
1/4 cup mayonnaise
1 tablespoon Dijon mustard
Juice of half a lemon
2 teaspoons Worcestershire sauce
2 tablespoons Parmesan cheese
1 clove garlic (minced)
1/8 teaspoon salt or to taste
1/8 teaspoon black pepper or to taste


1. preheat the oven to 400°F.
2. Cut the stem off of the Brussels sprouts and pull of any loose and discolored leaves. Bring a pot of water to a boil, add in the Brussels sprouts and 1 tablespoons of salt, boil for about 10 minutes then strain.
3. Add them to a bowl, drizzle with olive oil, and season with onion powder, garlic powder, black pepper and smoked paprika. Mix until all coated.
4. Transfer them to a sheet tray lined with parchment paper and one by one smash them by using a measuring cup, mug or jar.
5. Sprinkle the Parmesan cheese on each one and bake for about 25 minutes or until crispy and golden.
6. Make the dipping sauce by combining all the ingredients together, serve alongside the crispy and golden Brussels sprouts and enjoy!