Скачать или смотреть 30 to 40 Foot Range Work 1

If you are going to shoot from this range consistently you must build up to it. Make sure you are at least 80 percent from high school 3 line first and then slowly move back over time and added strength. Strength and body physics are important here as well as nutrition. Of course your technique and form are critical once you make the decision you want to be able to shoot from this distance. Do not strain to practice this shot. Listen to your body and if your form breaks down move in until your form is solid. Listen to those that are consistent from this distance and not those who can not shoot from this distance or have never shot from this distance. I shoot about 500 shots a day between 20 and 40 feet and have for 30 plus years now. At 55 years old now my consistency once warm is pretty good.