Скачать или смотреть HIIT Workout Training Plan | 30 Minute HIIT Workouts |K Squared Fitness

Are you looking for a hiit workout plan? Our high intensity interval training workouts are flipping awesome and easy to follow.

Doesn't mean that are easy workouts, but they are easy to follow.

Our fitness app allows you select a workout based off how much time you have available and equipment you have for the time.

From there you simply choose the workout plan you want to follow, gather your equipment needed for the workout.

Then...

Click start and just follow along.

If there is ever an exercise that is too difficult on the screen. Click the "easier" button and our technology will give you a progression of that exercise.

Learn more about our high Intensity Interval training programs here:

https://ksquaredfitness.com

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ABOUT US: We (Kevin & Katie) are passionate fitness coaches who live to inspire, educate and build a community of like minded people together through movement.

Since 2008 Kevin has been working with people to strengthen their core, move better, learn how to activate muscles and improve performance.

Coaching and movement is a true passion of mine and I love to help others bring out the best in themselves.


WEBSITE: https://ksquaredfitness.com

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