CHATTY work from home vlog | lets talk 90 day body recomp + lifestyle change

CHATTY work from home vlog | lets talk 90 day body recomp + lifestyle change
#workfromhomevlog #chattyvlog #dayinthelife

Welcome back to a chatty work from home vlog. We talk body recomp and lifestyle changes and trying to get out of a rut and take care of my body. Also I show you a whats in my gym bag and other healthy habits. Enjoy!

00:00-01:49 intro
01:50-10:35 health and fitness chit chat
13:43 make breakfast
16:04 lunch time and shorts collection
27:49 whats in my gym bag

🤍Socials🤍

IG:   / chanelq__  
Links: msha.ke/chanelq
Lemon🍋8: https://v.lemon8-app.com/s/dkmQURRpR
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Camera ~ https://amzn.to/47crCaE
Main: https://amzn.to/3P0a8Iy

Editing Software ~ Filmora 13
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Music: Music by LOVELOVELOVE - everything feels like a movie - https://thmatc.co/?l=0B3E4BD6
Music by WABI SABI - coffee shop girl - https://thmatc.co/?l=48270885
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