Скачать или смотреть How to Use ChatGPT to Transform Your Life (Full Tutorial)

This video breaks down the exact system I used to turn ChatGPT into a full AI life coach. From daily prompts and diet planning to workouts, emotional rewiring, and long-term transformation, I share the real framework that helped me lose 58 lbs, take control of my health, and completely rewire how I live.

Watch my latest episode here:    • I Quit When I'm Winning  

Whether you're trying to build habits, lose weight, improve focus, or just get out of a rut — this is the blueprint.

🔍 In this tutorial, you'll learn:
– How to set up ChatGPT as a personal life coach
– My prompt structure for long-term tracking
– How to avoid memory loss in long threads
– My system for goals, reflection, and identity change
– Why most people fail with ChatGPT (and how to fix it)

📦 Get the Full ChatGPT Starter Pack
Join Patreon to download the exact prompts, systems, and daily check-in flow I used to lose 58 lbs and rebuild my life. Some users (especially in the UK/EU) are seeing incorrect prices like “£365/month” — that’s a display error! The correct prices are $5 / $25 / $100 NZD per month (~ $3 / $15 / $60 USD) and will show properly once you click “Become a Patron.” Don’t worry — it’s not that expensive.
For Grade 2+ members.
👉   / mylifebyai  


💬 Join the Discord
Meet others transforming their lives with ChatGPT. Ask questions, share progress, and get support.
👉   / discord  

🔗 More Ways to Connect
📬 Free Email List
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👉 https://mylifebyai.beehiiv.com/subscribe

📱 Follow the Journey on Socials:
Tiktok: @my.life.by.ai
Instagram: @mylifebyai

🎥 Chapters:
00:00 Intro
01:00 Why Most People Use ChatGPT Wrong
01:45 Step One: Write a Manifesto
03:15 Step Two: Let it Set the Plan
04:20 Step Three: Check in Daily
05:38 Step Four: Don't Settle For The YES Man
06:45 Why You Need a Core Thread
08:00 Your External Memory System
09:25 Want To Go Deeper?

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