Скачать или смотреть Stop Trying to Heal Yourself. Do This Instead | Nisargadatta

If you are feeling spiritually exhausted, or if you feel like you've tried every healing modality but still feel broken, this video is a sanctuary for you.

We often treat our souls like projects to be managed. We spend decades trying to fix our anxiety, heal our trauma, or become a "better version" of ourselves. But what if the effort itself is the problem?

In this session, we explore the radical wisdom of Nisargadatta Maharaj, Ramana Maharshi, and Adyashanti. We move beyond the need for self-improvement and into the relief of self-recognition. This is not about doing more. It is an invitation to put down the heavy baggage of "becoming" and rest in the perfection of who you already are.

We discuss: • Why trying to "heal" the ego is a trap. • The story of Nisargadatta Maharaj's final days and his view on the body. • How to handle chronic pain and grief without fighting them. • The "Screen and Movie" metaphor for anxiety relief. • Navigating the "Midlife Unraveling" (Brené Brown's concept) with spiritual grace.

Sit back, close your eyes if you wish, and allow yourself to rest.

📍 TIMESTAMPS: 00:00 The Heaviness of "Trying" (Spiritual Exhaustion) 02:35 Story: The Fury of Nisargadatta Maharaj (Bombay 1980s) 05:13 The Ultimate Form of Healing (It's Not the Body) 05:56 The Midlife Unraveling: Why You Are Breaking Down 07:00 The Movie Screen Metaphor: You Are Not the Anxiety 09:14 Story: "Go Back to Your Mother" (Spirituality vs. Duty) 11:53 The "I Am": Finding the Presence That Never Ages 12:50 Adyashanti on Chronic Pain & Surrender 13:38 The Alchemy of Unraveling 15:00 A Final Invitation: Claim Your Sanctuary

💬 A QUESTION FOR YOU: If you could give yourself full permission to stop "fixing" yourself for just one day, what would you do? Let me know in the comments, or simply type "REST" as a signal to yourself that you are stepping off the treadmill.

#NisargadattaMaharaj #Nonduality #SpiritualHealing #InnerPeace #Awakening

Disclaimer: This content is for spiritual and educational purposes only and is not intended to replace professional medical advice, diagnosis, or therapy. If you are struggling with severe mental health challenges or physical illness, please consult with a qualified healthcare professional.