Hip Adductors - Isolation Hip / Thigh Exercise - Client Training - Barcelona Personal Trainer

Training client for hip adductor exercise to work medial thighs. We do this exercise to complement other leg/hip exercises and create balanced strength across different planes of movement and muscle groups.

Help support the channel with a donation:
https://buymeacoffee.com/proactivex

Contact us for personal training in Barcelona or online:

www.pro-activex.com
Mobile: (+34) 695 211 108

@pro_active_x
@pro_active_x_training
@pro_active_x_results

Pro-Active X
Results-based Personal Training in Barcelona and Online
Personal Training and Nutrition Coaching in Barcelona and Online
Personal Trainer and Nutritionist in Barcelona and Online

Certified personal trainer, nutrition coach and psychologist (BA, MSc, MBPsS, Dip., certified ROPEC, CIMSPA).

All content is for educational or entertainment purposes only. You must get doctor clearance before starting a new gym or exercise program.

All content is general and non-personalised. You should not emulate any of the exercises, techniques or methods shown until getting the approval and be under the supervision of a qualified exercise professional.

#strength #strengthtraining #power #strengthandconditioning #strengthcoach #musclebuilding #musclegain #musclebuild #powertraining #athletics #athletictraining #barcelonaexpats #expatsbarcelona #barcelonafitness #fitnessbarcelona #gymbarcelona #fitbarcelona #barcelonapersonaltrainer #gymmotivation #bodytransformation #getfit #functionaltraining #functionalfitness #proactivex