Скачать или смотреть Faith, Fitness & Following Through / nurturing your body and recovery

Faith meets fitness in Episode 9 of High on Jesus — we talk health, discipline, and how rebuilding your body is often part of rebuilding your life and spirit.

During recovery from addiction or even just dealing with the stresses of day to day life, our bodies take a beating through abuse or neglect. But if we ignore this for too long, health problems can keep us from living our best life.

Today we interview Bryce Johnston, PCA professional bodybuilder, gym owner, and the beast behind Asgard Training Center, aka “Thor.” Bryce Johnston – @asgard_atc

Whether you’re hitting the gym or just trying to get out of a rut, this episode delivers real talk on consistency, motivation, procrastination, and the spiritual battle of comparison and confidence.

We unpack the faith + fitness connection, what it really takes to build momentum, and why your body is a temple—even if that temple wants pizza after burpees. 🍕

💪 Topics covered:
Why discipline beats motivation
How to overcome shame & self-doubt about your body
Testosterone, supplements & health optimization (yes, we go there—briefly)
Women & fitness: is cardio enough?
Genetics vs. consistency in bodybuilding
The comparison trap and why it kills momentum
“Backordered Blessings” and waiting on God’s timing
🎯 Rapid-Fire Q&A, comment crawl shoutouts, merch plugs, and a whole lot of laughs.

Fit check: “What The Pauls”

🙏 Huge shoutout to Automatic Bail Bonds, Florida Elite Monitoring, Dump Dynasty and Journey to Greatness Sober Living Homes, for sponsoring this episode!
http://www.automaticbailbonds.com/

http://journeyintogreatness.com/

https://flelitemonitoring.com/

https://www.dumpdynastydumpsters.com/

If you like this podcast consider supporting our channel: Purchase High On Jesus merch on our website:
https://www.highonjesus.org/

00:00:00 - Start
00:00:28 - Intro
00:02:13 - Sponsor Shout Out
00:11:09 - High On Jesus Merch
00:12:22 - What Shoes Are You Wearing?
00:13:43 - Comment Crawl
00:26:31 - Laughing Your Abs Off
00:39:30 - Keeping Your Discipline
00:45:24 - Your Body is a Temple
00:53:02 - You can get good at anything with focus.
00:57:00 - Taking Supplements
01:07:06 - Fitness for women

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