KENTUT YANG BERMANFAAT ??

Kentut umumnya menimbulkan aroma tidak sedap yang dapat mengganggu orang lain di sekitarnya.
Akan tetapi, aktivitas ini sering dianggap menjijikkan oleh banyak orang.

Walaupun dapat menimbulkan aroma tidak sedap, buang angin merupakan proses alami dan dapat menjadi tanda bahwa sistem pencernaan bekerja sesuai dengan fungsinya.
Dengan kata lain, makanan yang dikonsumsi telah diproses oleh tubuh
dengan baik.
Lantas, apa saja manfaat kentut bagi kesehatan tubuh?

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References:
4 manfaat Kentut bagi kesehatan tubuh
https://hellosehat.com/sehat/informas...

Is Holding in a Fart Bad for You? Tersedia di: https://www.verywellhealth.com/is-hol... [Dilansir 7 November 2019].

Mechanism of intestinal gas retention in humans: impaired propulsion vs obstructed evacuation Tersedia di: https://www.physiology.org/doi/full/1... [Dilansir 7 November 2019].

Why Farting Is Good for You Tersedia di: https://www.healthline.com/health/is-... [Dilansir 7 November 2019].

2. SehatQ : Jangan Ditahan, Ternyata Ini 6 Manfaat Kentut Bagi Kesehatan
https://www.sehatq.com/artikel/jangan...

Healthline. https://www.healthline.com/health/is-...
Diakses pada 3 Januari 2020
Healthline. https://www.healthline.com/nutrition/...
Diakses pada 3 Januari 2020
Cleveland Clinic. https://my.clevelandclinic.org/health...
Diakses pada 3 Januari 2020

3.Alodokter: Sering Kentut? Cari Tahu Penyebab dan Cara Mengatasinya di Sini!
https://www.alodokter.com/kenapa-bisa....

Mari, et al. (2019). Bloating and Abdominal Distension: Clinical Approach and Management. Advances in Therapy, 36(5), pp. 1075–1084.
National Health Service UK (2019). Health A to Z. Farting (Flatulence).
Orenstein, B.W. Everyday Health (2020). 8 Easy Ways to Tame Excessive Gas.
Goldman, R. Healthline (2020). 10 Foods That Cause Gas.
Whelan, C. Healthline (2020). How to Get Rid of Gas, Pains, and Bloating.
Cirino, E. Healthline (2019). Why Do I Keep Farting?
Marks, J.W. Medicine Net (2019). Intestinal Gas (Belching, Bloating, Flatulence).
Lehman, S. Verywell Fit (2021). Top Foods That Cause Gas.
Bolen, B. Verywell Health (2021). The Foods Most Likely to Cause Gas.

4.Guesehat : Darimana Kentut Berasal?
https://www.guesehat.com/darimana-ken...

5.Guesehat : Ternyata Menghirup Kentut Ada Manfaatnya bagi Kesehatan!
https://www.guesehat.com/ternyata-men...