20 MIN NO JUMP CARDIO / SILENT CARDIO / No Jumping - neighbor friendly / No Equipment

Anzeige

No jumps - no noise - no upset neighbors ♥︎ I included looooots of new movements in here. I hope you "enjoy" them!

__________________________________________

➞ INSTAGRAM:

/ lizzi1402

My Gymshark Outfits: https://gym.sh/Shop-Lizzi ( Anzeige/ AD )

✉️ PR / BUSINESS INQUIRIES:
[email protected]

🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referra...
__________________________________________

#homeworkout #sweatylizzious #workout #cardioworkout #nojumpcardio #nojumpingworkout

Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Lizzi will not be responsible or liable for any injury or harm you sustain as a result of this video.