Maida Ki Tezabiat Ka Ilaj In Urdu - Acidity Problem Solution - Maide Ki Garmi - Heartburn Relief

Maida Ki Tezabiat Ka Ilaj In Urdu - Acidity Problem Solution - Maide Ki Garmi - Heartburn Relief

Acidity/heartburn (maide ki garmi) is a common issue among people. It is seen when acid in the stomach frequently flows back to the esophagus. This backwash of acid can irritate the lining of the esophagus (tube connecting the mouth and stomach) and even cause pain and discomfort.

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The doctor may recommend a person make lifestyle changes and take medicines to manage symptoms of acidity/heartburn (maida ki tezabiat ka ilaj). In some cases, doctors may also recommend surgery.

One of the most effective ways to treat acidity/heartburn (maida ki tezabiat ka ilaj) is to avoid the foods and beverages that trigger symptoms. Some home remedies that help in the acidity/heartburn treatment (maida ki tezabiat ka ilaj) eat smaller meals, quitting smoking, eating at least 3 hours before sleeping, don't wear tight clothes, and losing weight if you're obese.