How To Dive In Badminton - A Complete Step-By-Step Tutorial!

There are two types of dives in badminton: the half dive and the full superman dive. In this video we share the technique of how to do both of these dives, how to do them without getting injured, and how to practice them! Click to see more useful resources below ⬇️

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VIDEO OVERVIEW:
00:00 - Introduction
00:20 - Why You Should Dive
1:11 - The Half Dive
6:09 - The Full Dive