Скачать или смотреть Do's and dont's during second trimester -இரண்டாவது மூன்று மாசத்துல என்ன செய்யலாம்?என்ன கூடாது?

Do's and dont's during second trimester of Pregnancy-இரண்டாவது மூன்று மாசத்துல என்ன செய்யலாம்?என்ன கூடாது?
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Chapters:
00:00 Intro
00:19 Dos and donts during second Trimester
00:30 Nausea and vomiting
00:47 Weight reduction during pregnancy
01:04 Baby Growth
01:31 Rapid Weight Gain
01:47 Blood Pressure & Gestational Diabetes
01:56 Balanced diet
02:13 Uterus growth
02:30 Low back pain
02:39 Hot water bath - Hot fermentation therapy
02:46 18 week to 22 week of pregnancy
03:37 Sleepless night - Cramps - Frequent urination
03:52 Monthly once doctor check up
04:04 16th week Check up
04:12 Absent nasal Bone
04:22 Delayed ossification of nasal bone
04:58 TT
05:06 RCH ID
05:26 5tyh Month Check -up
05:35 Anomaly scan
06:06 oral glucose challenge test (OGCT)
06:29 OGCT above 140 mg/dL
07:17 2nd Trimester tablets
08:10 Pregnancy Exercise
08:41 Foods to avoid
09:36 early diastolic notch
09:46 Ecosprin Tablets
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Second Trimester Dos and Don'ts 🌼
Dos:
Stay hydrated 💧
Eat balanced meals 🍏
Exercise gently 🧘‍♀️
Attend prenatal check-ups 🩺
Get enough rest 😴
Don'ts:
Skip meals ❌
Smoke or drink alcohol 🚫
Lift heavy objects ⚠️
Ignore any unusual symptoms ⚠️
Stress too much 😟
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