Скачать или смотреть Drift Into Sleep Naturally | Gentle Sleep Meditation

This gentle sleep meditation helps you drift into sleep naturally, without effort or overthinking.
With soft guidance and calming music, you can relax and rest at your own pace.

Welcome to Serene Meditation, a calm space for rest, ease, and peaceful sleep.

This gentle sleep meditation is created for moments when you want to fall asleep naturally, without instructions, techniques, or mental effort. The guidance is minimal and spacious, allowing your body to settle on its own as the music supports deep relaxation.

You can listen lying down in bed, letting go of the need to stay awake or follow along. As the guidance fades, you’re invited to rest quietly and drift into sleep in your own time.

This meditation is especially helpful if you experience insomnia, nighttime restlessness, or sensitivity to too much talking before sleep.

🌙 Best listened to at night or whenever you need gentle support for rest.

Subscribe to Serene Meditation for calming sleep meditations, deep relaxation, and soothing nighttime rituals.

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