Скачать или смотреть The Radiant Health Routine with Prune Harris (No Ads)

This is my favourite routine for supporting and activating your whole body system at the level of your body, your mind and your soul. I love it! When it comes to inviting your energy to really experience and hold the creative and responsive energy field, rather than the habitual and reactive, the Radiant Health Routine is a very powerful (and joyful) practice. (No Ads)

Save this practice to repeat regularly! I do this series of movements every day, sometimes in the morning, sometimes I'll pop it in the middle of the morning or afternoon if I start to feel tired, and sometimes I'll do it when I'm getting ready for sleep and want to have a great night's rest.

It takes five minutes, is easy and feels wonderful. Give yourself the gift of energy, relaxation and radiance with this daily energy routine.

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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.

Prune honours and acknowledges her human teachers and their wisdom lineages, Nancy Finch( Mikao Usui Reiki), Katherine Bird (John Thie and Touch for Health), Dr. Cheryl Bartlett, Mi’kmaq First Nation Elders Albert and Murdena Marshall, Nancy Sherwood (Celtic and First Nations Shamanism), Caitlin Matthews (Celtic Shamanism and the Western Mystery Traditions), Donna Eden, and Imelda Almqvist (Shamanic Healing and Seiðr \Old Norse Traditions), as well as her Spirit Teachers, Channelled Guides and the mystery teachings of the natural world. She honours and gives gratitude to the ancestors of all times and realms. Prune's vision and that of Prune Harris Ltd is that every individual joyfully and powerfully claims their rightful place in a harmoniously evolving world.