Скачать или смотреть Easy remedy for cough and cold remedy that also helps with digestion, immunity build -Kahda

MAKING KAHDA AT HOME
#GetFitWithMeghna .
#MeghnaKeGhareluNuskhe .
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🍂❄️ *Is your immunity ready for winter?* As the chilly season rolls in, it’s crucial to boost our defenses against the cold and flu. Lots of us find ourselves battling coughs and sniffles this time of year. But fear not! Embrace the warmth of a soothing Kahda to support your health! 🛡️💚
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Drinking Kahda regularly not only enhances your immunity but also aids digestion, which tends to weaken as the temperatures drop. Plus, it’s such a comforting drink that warms you from within! ☕✨

🌱 *Kahda Recipe:*

1. Boil 2 cups of water.
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2. Into that, add 2 medium size cinnamon sticks, 4 cloves, 5-6 peppercorns, 1/2 tsp ajwain (carrom seeds), 1 tsp saunf (fennel seeds), a small piece of grated ginger, a small piece of jaggery / gur powder or 1 tbs honey, 1/2 tsp chai patti (optional) and 2 cardamom (elaichi).
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3. Let it boil until the liquid reduces by 1/4th.
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4. Turn off the heat and squeeze in 1/2 lime juice.
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5. Serve hot with a few Tulsi leaves for that extra goodness! 🌿
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Love M #ChefMeghna #nuskhe #gharelunuskhe
#Kahda #WinterWellness #ImmunityBoost #healthyliving #Ayurveda #NaturalRemedies #stayhealthy #ColdAndFluSeason #WinterWarmers #WinterWonders #WinterRemedies #DadiMaKeNuskhe #reelitfeelit #feelitreelit #feelkaroreelkaro #reelkarofeelkaro #healthyeating #immunitysupport