Скачать или смотреть Smashed Tacos

🌮 Smashed Tacos using Nourish Unpolished Rajma Chitra– Nutritious, delicious & protein-packed ✨
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👩‍🍳 Recipe:
1️⃣ Boil 1 cup rajma in 2 cups of water for 3–4 whistles 💨
2️⃣ Once done, mash the rajma well 🍛
3️⃣ Add paneer 🧀, green chillies 🌶, onions 🧅, and dhania 🌿

🧂 Spices:
• Salt 🧂
• 1 tsp red chilli powder 🌶
• 1 tsp chaat masala 🤤
• 1 tsp coriander powder 🌿
• 1 tsp amchur powder 🍋

Mix it all up nicely 👌

🍥 Take a portion, roll it into a ball, and place on a greased tawa 🔥
🥙 Top with a chapati and press with a masher
🛢 Add a little oil on both sides and crisp it up to your liking ✨

🧁 Now comes the magic — add a hung curd spread + fresh salad 🥗 on top and you’re DONE!

A delicious, high-protein taco with a desi twist 🇮🇳🌯

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🥣 Hung Curd Spread:
Mix cabbage 🥬, carrots 🥕, cucumber 🥒, onions 🧅 + your favorite spices (salt, oregano, chilli flakes 🌶, black pepper 🖤) in hung curd — and it’s ready to rock!

Try this quick & tasty recipe and don’t forget to follow for more! 😍

#NourishUnpolishedDal #NourishRajmaChitra #NourishDal #NutritionKaVaada