GDS 022: Gains in Shanghai 日常 Vlog

Описание к видео GDS 022: Gains in Shanghai 日常 Vlog

gains don’t stop

线上培训公众号：征途篮球
训练计划：防守、力量、中距离、单脚跳
问题可以联系小助手：ztu881

抗蓝光眼镜网站：ztustore.com
微信网店小助手：ztu166

copyright notice:
all credit goes to the original owner(s) of the music in this video. using just for the vibes

00:00 start
00:10 去上海 go to shanghai
01:34 健身房训练 gym training
03:01 晚餐 dinner
03:22 走路 walking
03:54 回到房间 back to the room
04:09 球场训练 court training
08:02 午餐 lunch
08:41 整理歌单 organize playlist
09:57 健身房训练 lifting
13:23 走路 walking
13:33 晚餐 dinner
13:51 结束 end

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