65. The Warrior's Song with Denise Bard

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What would you do if you were forced to face unimaginable trauma at the most vulnerable stage of your life? How would you survive and find a path to healing? Join us in an emotional conversation with Denise Bard, a warrior musician who braved extraordinary trials in her childhood. Abused, neglected, and mistreated by her own parents, Denise's raw and powerful story unveils the strength of the human spirit and the power of resilience.

Our discussion traverses the dark corners of abuse, uncovering the insidious tactics of gaslighting and narcissistic manipulation. Denise generously shares her coping mechanisms, such as fawning and the negotiator type, revealing the profound influence such experiences can have on identity formation. We also delve into the challenges of authenticity when love has always been a missing piece. As we chart Denise's journey of acceptance and transcendence, we highlight the importance of setting boundaries and the art of self-care.

In this gripping episode, we draw valuable insights from Denise’s experiences on setting boundaries, navigating the thin line between boundaries and demands, and recognizing the significance of self-worth. As we wrap up, we address personal growth, authenticity, and the power of gratitude. Denise's story is a testament to acceptance, courage, and resilience in the face of adversity. Come, embark on this journey with us and uncover the power of acceptance and the incredible strength of the human spirit.

Connect with Denise Bard HERE!


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