Скачать или смотреть DAILY VLOG | WHAT I EAT IN A DAY + ONER ACTIVE TRY ON HAUL

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Pre Gym:
Protein Shake
Oatmeal

Post Gym:
Eggs
Bacon
Refried Beans
Kiwi

Lunch:
Tuna Salad
Tuna
Chickpeas
Imitation crab
Avocado
Green onion
Light mayo
Kewpie mayo
Japanese BBQ sauce
Salt, pepper, furikake
Seaweed
Crackers

Dinner:
https://www.tiktok.com/t/ZP8f1hdQr/


0:00 Intro
1:24 Pre-Gym Meal
2:24 Workout
5:40 Post-Gym Meal
8:54 Recime/Dinner prep
11:44 Lunch
13:04 Oner Active Haul
19:45 Dinner
21:28 Outro
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