Скачать или смотреть Yoga Correct Breathing Technique | Most people do it wrong | Yogic Breathing | Pranayam Breathing

Most people do wrong breathing and hence are deprived of any benefit of Pranayam. Breathing is most powerful aspect of Yoga and also most ignored part. People are in hurry to do rigorous asanas where they can sweat . Breathing plays a very important role in Yoga, it not only provide enough oxygen to the body but also good for subtle body. Learn simple technique to improve and correct your breathing. Without proper breathing pranayam is useless
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