Скачать или смотреть Tomato Veggie Lentil Soup

INGREDIENTS:
2tbs vegetable or olive oil
1 yellow onion, diced
1 garlic clove, diced
2-3 stalks celery, diced
2-3 medium carrots, diced
1 russet potato
2 tbs tomato paste
2 cans stewed tomatoes
1 tsp paprika
1 tsp basil
1 tsp oregano
2 tbs soy sauce
4 cups broth
1 cup dried lentils

1. Dice the onion, carrots, and celery. Peel and dice the potato. Mince the garlic.
2. Add the olive oil to a large soup pot over medium heat, add the onion, garlic, carrots and celery. Allow to saute for 5 minutes
3. Add the tomato paste and continue to saute for 2-3 minutes, or until tomato paste begins to coat the bottom of the pot.
4. Add the cubed potato, stewed tomatoes (with juices), lentils, paprika, basil, oregano, pepper and broth to the pot. Stir to combine.
5. Place a lid on top and allow the soup to come up to a boil. Once boiling, turn the heat down to low and let the soup simmer for 40 minutes or until the lentils are tender or have begun to breakdown slightly.
6. Add the soy sauce, then give it a taste and add salt if needed. Allow to slightly cool and serve.