Shame Distorts Good Qualities

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Complex Trauma requires a child to make adaptations in order to survive and to try to get their needs met. Many of those adaptations are obviously unhealthy (lying, manipulating, masks, not trusting), but some appear to be good (be funny, work hard, be an achiever). But shame takes naturally good behaviours and does them for the wrong reasons, as well as overdoes them. Tim looks at 10 good behaviours that shame distorts.

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