How to Raised Leg Pose | Ashtanga Yoga for Beginners

Описание к видео How to Raised Leg Pose | Ashtanga Yoga for Beginners

Curious about Raised Leg Pose? In this beginner-friendly video, join Todd McLaughlin, Licensed Massage Therapist and Registered Yoga Teacher, as he breaks down this essential Ashtanga yoga pose step-by-step. Filmed at the beautiful Native Yoga Center in Juno Beach, Florida, this tutorial provides approachable techniques to help you lift and stabilize the leg with ease and confidence.

Todd offers helpful modifications for all levels, so you can comfortably practice UTTANA PADASANA and build strength, stability, and flexibility over time. Whether you're new to yoga or want a refresher on form, this tutorial covers all the basics you need to deepen your practice safely and effectively.

Ready to elevate your practice? Click play and discover the benefits of Raised Leg Pose with Todd’s expert guidance! Don’t forget to subscribe for more Ashtanga yoga tutorials and updates from Native Yoga Center!

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