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Migraines can ruin your life.
It’s a myth that migraines are just caused by your brain.
The real cause of your migraine is from your blocked nose, your strained eyes and pressure in your ear drums.

Watching endless YouTube, listening to music with your headphones and not breathing properly is adding pressure to you every day.
It all builds up and you get a lovely demon dancing on your brain.

Known as the migraine.
So what’s the solution? You can take a pain killer but that’s just “killing” the pain.

What is the natural way?
The natural method is to first unblock the nose, release tension in your eyes and remove the pressure in your ears.
Once this has all been addressed, we can finally calm your mind down and the migraine will reduce.

If your migraine is very severe, do this twice a day for 2 weeks. Morning and evening before you go to bed. If it’s not as severe, then do it once a day.

You can do this daily, as it will release the pressure and it will reduce the chances of you getting a migraine.
Do this 2 times a day for 3 weeks.
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