Скачать или смотреть Pre-Workout Collagen Energy Bar – Fuel Your Workout the Smart Way! 💪

Fuel your workout the smart way with our Collamin Energieriegel! Timing is key when it comes to pre-workout nutrition, and our energy bars are the perfect solution for a boost of energy and protein just when you need it.

Timing your meals:
⏰ 3-4 hours before: Enjoy a balanced meal with carbs, protein, and healthy fats.
⏰ 1-2 hours before: Grab a lighter snack like whole-grain bread with almond butter or granola with yogurt.
⏰ 30 minutes to 1 hour before: Reach for easily digestible carbs like a banana, dried fruit, or our collagen-infused energy bar!

Ingredients:

-100g oats
-150g low-fat quark
-30g protein powder
-30g quinoa
-30g hazelnuts
-1 spoon of Collashake Choco
-50g raisins
-100g honey
-50g butter

Preparation:
Mix all ingredients well until thick and sticky. Spread the mixture on a baking tray and bake at 175°C for about 15 minutes. Once cooled, cut into bars and enjoy a protein-packed, energy-boosting snack.

Snack smart, train hard, and power through your session with Collamin! 💥

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