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Bodyweight Training : Reimagined Review
Learn more : http://bit.ly/BodyweightTrainingReima...

BUILD STRENGTH. BURN FAT. SAVE TIME.
Discover the Power of Your Body without a Gym or Equipment

HERE'S A QUESTION FOR YOU:

Have you tried to lose fat and gain muscle by following a fitness program but didn't see any real results?

Have you spent countless hours at the gym only to be

Judged for not knowing what to do,

Overwhelmed by so many confusing machines, and

Bored by following the same daily routine?

Maybe you’ve spent paycheck after paycheck on gym memberships and exercise equipment you don’t have time to use.

Maybe you’ve tried do-it-yourself fitness by searching Instagram model pages only to be hit in the face with reality—

Lack of Structure + Unrealistic Aesthetic Goals = No Progress

Or maybe you’ve wanted to start exercising but don’t know where to begin.

You’ve tried before

and you’ve failed.

But Don't Worry, I'm excited to introduce to you...

Bodyweight Training: Reimagined.

Learn more : http://bit.ly/BodyweightTrainingReima...

HOW IT WORKS.

10 Week Bodyweight Progression.

We implement Cal Dietz's Triphasic approach to training. The premise is simple:

There are 3 phases to every exercise, namely Eccentric (lowering), Isometric (pause), and Concentric (raising). By emphasizing different phases through tempos, we can build more powerful, functional muscle without heavy weights.

Mobility to Improve ROM, Stability to Build Foundational Strength, & Plyometrics to Develop Lean, Athletic Muscle.

Weekly Blend of Strength Training and H.I.I.T.

Purposefully Crafted Supersets, Finishers, and Burnout Sessions.

Bodyweight Flows: A New Way to Train.

A Flow differs from a Superset because one exercise follows another in the same movement series. We devised 21 of these unique Bodyweight Flows. By putting Flows into Supersets, we came up with some truly legendary 30-minute Workouts.

And the best part? You learn how to make your own, so this Program can enhance your training for years to come.

Learn more : http://bit.ly/BodyweightTrainingReima...