Скачать или смотреть Finding Belonging & Healing The Worthiness Wound

This week on the pod I am chatting with Thaís Sky who is a psychotherapist and writer and has some brilliant insights to share about worthiness.

This conversation is a juicy one — and a healing one — but I do want to let you know ahead of time that we will be briefly discussing eating disorders and body image. If these topics are triggering to you, please take care and feel free to skip to the next episode.

In this episode, Thaís and myself will be diving into:
🌀Thaís’ healing journey and overcoming the feeling of inadequacy
🌀What it actually looks like to embrace your worthiness and bridge the gap between your feelings of inadequacy and your personal freedom
🌀Finding worth in a culture that thrives off of you feeling unworthy
🌀How your family and community can be protective factors or risk factors in your development of self
🌀How your relationships and the beauty of co-regulation can help you heal
🌀Some tips for deepening your belonging to yourself

🎧 Listen to the full conversation: https://megscolleen.com/podcasts/epis...