Скачать или смотреть How to Store & Preserve Vegetables for 1 Year | Pre-Ramadan Preparation| Smart Tips For Ramadan 2026

Learn how to store and preserve vegetables for up to 1 year with easy and budget-friendly methods. This pre-Ramadan preparation guide will help you save money, avoid last-minute shopping, and reduce food waste. Discover freezing, drying, and oil-based storage tips to keep vegetables fresh, healthy, and ready for Ramadan cooking.
🥕 Why Store Vegetables Before Ramadan?
Pre-Ramadan preparation helps you:
Save money during Ramadan inflation
Reduce daily kitchen stress
Avoid frequent market visits
Keep healthy food always available
🧊Freezing Vegetables (Best for 8–12 Months)
Suitable for: Peas, carrots, beans, cauliflower, spinach
Steps:
Wash and cut vegetables
Blanch in hot water (2–3 minutes)
Cool immediately in cold water
Dry and pack in airtight freezer bags
Label with date and store in freezer
✔ Shelf life: Up to 1 year