High-Fibre Indian Foods You Should Eat | Best Fibre-Rich Food Items

Women need 21-25 grams of fibre a day, while men should eat 30-38 grams of it every day. Well, if you think you don’t eat enough fibre, then these Indian foods are what you need! Watch the video to know more.
#FibreFoods #IndianFibreFood #HighFibre #Health #FibreRichIndianFood

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