Becoming "Convinced" is Actually a Part of Having OCD

This video discusses the concept of "becoming convinced" through obsessional doubt, based on ideas from Inference Based Cognitive Behavioral Therapy (I-CBT).

I'm Michael Parker, LCSW, a therapist in private practice in Pittsburgh, PA. You can visit my practice website at: https://www.pittsburghtherapyocd.com

You can check out my self-help book, The OCD Travel Guide, which is available on Amazon: https://www.amazon.com/dp/1736409131. This self-guided treatment manual is based on ACT and ERP approaches to OCD.

Intro Music Credits:
Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Artist: http://www.twinmusicom.org/