Скачать или смотреть 8 HOURS River Flow & Bird Sounds 🌊🐦 Deep Sleep, Relaxation & Study | Nature ASMR (No Talking)

Enjoy 8 hours of calming river flow sounds combined with gentle bird songs, recorded in nature to help you sleep deeply, relax your mind, reduce stress, and improve focus.
This peaceful Nature ASMR features flowing water over rocks with soft birdsong in the background, creating a soothing soundscape for deep sleep, meditation, studying, or background ambience.

🌿 Perfect for:

Deep sleep & insomnia relief
Stress & anxiety reduction
Studying, reading, and working
Meditation & mindfulness
Relaxing nature ambience

🎧 About This Video
This 8-hour ASMR nature sound video includes:
Natural river flow sounds
Soft bird chirping from the surrounding forest
No talking, no music, no artificial effects
Designed for long, uninterrupted listening and easy overnight use.

🔁 Best Listening Experience
• Use headphones or speakers
• Play at low to medium volume
• Loop-friendly for sleep or long study sessions