Скачать или смотреть I Started The 4 mg Wegovy Pill Dose | My Weight, Measurements, Diet & Plan

I received my next dose of the Wegovy pill..4 mg.

In this video, I document the exact moment I started this dose. You will also see my current weight, waist measurements, diet strategy, and workout plan moving forward.

I also discuss common side effects and how proper nutrition and preparation can help reduce or prevent many of them.

This is not about quick results. This is about measurable progress, protecting my health, and approaching weight loss with structure and intention.

Disclaimer: I'm a nurse but I'm not your nurse. This video documents my personal experience and is not medical advice.

I purchase all of my supplements from the websites linked here:
https://www.koikaliber.com/iherb
https://www.koikaliber.com/naturemade

These are affiliate links, and I may earn a commission at no extra cost to you. Thank you for supporting the channel.

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This channel now documents my evolution—physically, professionally, and financially.

All previously recorded vlogs will be in this playlist:
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