Скачать или смотреть Freezer Meal Prep - Homemade, Make Ahead Meals to Stock Your Freezer!

🍱 Freezer Meal Prep for Busy Families | Easy Lunches, Dinners & Snacks 🍕🍗

In today’s video, we’re stocking up the freezer with pre-cooked meals to make busy weeknights, school lunches, and after-school snacks a breeze! I'm prepping multiple batches of beef and chicken recipes, including Teriyaki Beef, Beef Fajitas, Chicken Fajitas, and Minced Chicken for pizza pockets and sandwiches. Plus, I’m showing you how I make my all-purpose no-knead dough—perfect for mini calzones, strombolis, and more.

Whether you're new to freezer meals or looking for more efficient meal prep ideas, this video is packed with tips and real-life hacks you can start using today. From smart grocery saving habits to kitchen tools that save time, I’ve got you covered!


📌 Helpful Resources & Links:
📦 Freezer Organization Video:    • How to Organize Your Freezer to Save Money...  
🍕 Dough Recipe (original version):    • FILL YOUR FREEZER WITH MINI PIZZAS | MAKE-...  
📥 Printable Labels & Inventory Sheet: [Insert link]
📘 Free Guide: 10 Foods You’re Freezing Wrong: https://smartkitchenbyeya.com/free-fr...
🔪 Newhai Meat Slicer + Discount Code: https://www.amazon.com/dp/B098WB7HLD?...
Discount code: IHCRVZ6C (10% off)

Teriyaki Beef:
3 lbs sirloin steak or other steak of choice cut in thin strips
4-5 cups broccoli florets, fresh or frozen and thawed
Sauce
4 cups beef broth
1 1/3 cups light sodium soy sauce
2 tbsp rice wine vinegar
2/3 cups dark brown sugar
¼ cup honey
4 tbsp minced garlic
2 tsp grated fresh ginger
2 tbsp corn starch


💡 Quick Tips Mentioned:

Freeze dry yeast to extend shelf life
Always slice meat against the grain
Use cold water when mixing cornstarch into hot sauces
Undercook rice slightly before freezing
Use gloves and clean equipment when handling raw meat
Portion meals to reduce food waste and make reheating easier

💬 Let’s Chat!

What freezer meals do you always keep on hand? Let me know in the comments below!
Want me to film the next round of mini sandwiches and pizza pockets? I’d love to hear from you! 😊

Don’t forget to like, subscribe, and hit the notification bell so you don’t miss upcoming prep sessions and kitchen hacks!

#FreezerMeals #MealPrep #SchoolLunchIdeas #FamilyDinners #BatchCooking #EasyRecipes #MakeAheadMeals #kitchenhacks
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SmartKitchenByEya: https://smartkitchenbyeya.com/
Instagram:   / life.by.eya  
Youtube:    / byeya  



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