You cannot HEAL your KIDNEY if you still EAT these 10 Vegetables | Kidneys

In this video, discover the 10 vegetables you should avoid if you want to heal your kidneys. Some common vegetables can place additional strain on your kidneys, making it harder for them to function properly. Learn which vegetables can hinder kidney health and what alternatives you should consider for better kidney support. Protect your kidneys and improve your overall well-being by making the right dietary choices!

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0:00-0:32 Introduction
0:32-1:12 Importance of diet in kidney health
1:12-2:01 Tomatoes: Why they can harm your kidneys
2:01-2:50 Potatoes: High potassium risk for kidney issues
2:50-3:42 Beets: Oxalates and kidney stone formation
3:42-4:33 Sweet Potatoes: Potassium concerns and alternatives
4:33-5:22 Avocado: Hidden risks for kidney health
5:22-6:11 Kale: Oxalates, potassium, and safer options
6:11-7:02 Rainbow Chard: Risk of kidney stones
7:02-7:53 Rhubarb: Oxalates and kidney health
7:53-8:42 Spinach: High oxalates and potassium dangers
8:42-9:20 Protecting kidney health with proper diet
9:20-9:57 Conclusion
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