Скачать или смотреть From Good to Great: Sports Psychology Strategies Revealed by @Coach Dhruv and Abir Lavasa

Welcome to "From Good to Great: Sports Psychology Strategies Revealed" - a captivating podcast hosted by renowned sports coach, @Coach Dhruv, and esteemed performance psychologist, Abir Lavasa.

In this power-packed series, we delve deep into the realm of sports psychology, unlocking the secrets behind the transformation from being a good athlete to becoming a truly great one.

Join us as we explore the mental and emotional aspects of athletic performance, revealing the strategies and techniques that can propel athletes to new heights of success. We uncover the mindset shifts, visualisation techniques, goal-setting methods, and other psychological tools that can make all the difference on and off the field.

Coach Dhruv, with years of experience in coaching elite athletes, brings his invaluable insights into harnessing the power of the mind to excel in sports. Meanwhile, Abir Lavasa, a seasoned performance psychologist, provides expert analysis and practical advice, drawing from the world of sports psychology.

Whether you're an aspiring athlete, a coach seeking a competitive edge, or simply intrigued by the fascinating intersection of psychology and sports, this podcast is for you. Each episode is packed with engaging discussions, real-life examples, and actionable takeaways that can elevate your performance to the next level.

So, subscribe now, and get ready to unlock your true potential. It's time to go from good to great with "Sports Psychology Strategies Revealed" hosted by @Coach Dhruv and Abir Lavasa. Let the journey begin!

Timestamps
00:00 Episode highlights
00:50 Introduction
08:40 Ecosystem
14:14 The process
16:00 Goal setting
18:40 Motivation
19:40 Training schedule
21:00 Confidence
29:40 Overcoming failures
33:30 Performance preparation
36:00 Breathing
40:10 Visualisation
45:02 Outro

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