Скачать или смотреть Youth Basketball Training: 5 Ladder Drills for Better Footwork + Finishing

Unlock better ball handling, quicker feet, and sharper coordination with these 5 ladder dribble drills for youth basketball! In this video, our 8-year-old hooper works through a full footwork and dribbling progression using the agility ladder—perfect for kids learning proper fundamentals and building confidence with the ball.

You’ll see:
1️⃣ 1 Foot In / 1 Foot Out Dribble
2️⃣ 2 Feet In / 2 Feet Out (2-Hump) Dribble
3️⃣ Push & Pull Dribble with Footwork
4️⃣ Over-Top Dribble Control
5️⃣ C-Dribble In & Out
➡️ Finished with a strong layup/shot at the rim!

These drills help young players improve:
✔ Ball control
✔ Speed + agility
✔ Change of direction
✔ Footwork coordination
✔ On-court confidence

Whether you’re a parent training at home, a coach running youth workouts, or a young hooper looking to level up, this ladder and dribbling routine is perfect for ages 6–12.