Bright Line Eating | How I Started

Starting Bright Line Eating was a process for me of letting go, mourning food loss and choosing my health over all else. Here is my story.
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The four Bright Lines of Bright Line Eating are: no sugar, no flour (of any kind), 3 meals a day, and quantities (weighing/measuring food). Subscribe here to follow my Bright Line Eating Vlog and watch my process and progress as I travel this journey toward becoming Happy, Thin & Free on Bright Line Eating. Comment below -- would love to hear about your experiences as well. Together we get better.

Lovely

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Interested in BLE - See links to Dr. Susan Peirce Thompson’s links to this program.

Bright Line Eating Book: https://brightlineeating.com/book/ (I highly recommend the audio book!)
Bright Line Eating Website: https://brightlineeating.com