Intermediate Pilates Reformer - 15 Minute Glutes and Thighs Workout

Описание к видео Intermediate Pilates Reformer - 15 Minute Glutes and Thighs Workout

Today, I’m going to teach an Intermediate Pilates Reformer class focused on glutes and thighs. Watch to learn more about how to have an effective Intermediate Pilates Reformer routine and don’t forget to turn on your notifications!

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In this quick, effective 15-minute video, I will lead you through an Intermediate Glutes & Thighs workout on the Reformer. This class is sure to leave your legs burning!

Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!

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