Post and Rift Application for MMA from Greg Jackson

POST AND RIFT APPLICATION FOR MMA
https://www.dynamicstriking.com

This MMA Training video explains Post and Rift Application.

Greg Jackson is the renowned MMA and Combat Coach behind the MMA careers of Jon "Bones" Jones, Carlos Condit, and many, many more. This is an excerpt from THE FUNDAMENTALS OF MMA available exclusively from DynamicStriking.com.

Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.

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