Скачать или смотреть Understanding Specific Phobias | CBT Treatment for Fear and Avoidance Disorders

Struggling with an intense fear of flying, animals, heights, or other specific triggers? You’re not alone—and effective treatment is available.

In this video, clinicians from Anxiety Institute explain what defines a specific phobia disorder and how Cognitive Behavioral Therapy (CBT) can help. Learn how unhelpful thought patterns and avoidance behaviors reinforce fear, and how gradual exposure and cognitive strategies can lead to lasting recovery.

What You'll Learn:

What is a specific phobia and how it differs from general anxiety
How fear becomes reinforced through avoidance
How CBT works to break the fear-avoidance cycle
Why exposure therapy is a critical part of treatment

Locations: Madison, NJ • Greenwich, CT • McLean, VA and remote via teletherapy.
To learn more, visit https://anxietyinstitute.com.

Anxiety Institute is a clinical treatment center specializing in acute anxiety disorders that uses advanced, proven techniques while nurturing the patient in their local home environment. Utilizing the most up-to-date, evidence-based treatments, our intensive services focus on treating teens and young adults, while coaching the parents who guide them. Anxiety Instituted is located in Madison, New Jersey; Greenwich, Connecticut; and McLean, VA.