The BEST full body exercise!

Описание к видео The BEST full body exercise!

When it comes to kettlebell training the man maker is one of the most killer full body exercises that you can do.

Watch this full exercise tutorial so you can dial in your technique and start seeing some next level gains.

Make sure to master the technique with light weight before testing yourself with heavier loads!

My Functional Training Programs - https://www.jtmfit.com/pages/program

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