Скачать или смотреть What Does Emotional Restlessness In Anxiety Feel Like?

Ever wondered about the unsettling sensation of emotional restlessness when anxiety strikes? This video delves into the complex experience of emotional restlessness, a common yet often misunderstood aspect of living with anxiety.

In this insightful discussion, you will discover:
► A clear understanding of what emotional restlessness entails beyond just physical symptoms.
► How this feeling manifests in daily life and its impact on your thoughts and behaviors.
► The psychological roots and triggers that contribute to heightened emotional restlessness.
► Practical insights into recognizing and validating these uncomfortable sensations.
► Initial steps towards managing and finding calm amidst internal turmoil.


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