Скачать или смотреть The 50th Anniversary Berlin Marathon - what an Extraordinary Event!!

The 50th anniversary of the Berlin Marathon celebrates its legacy of 13 world records on its flat, fast course!! To prepare, focus on a balanced training plan that includes long runs, speedwork, and proper nutrition. On race day, plan your route in advance, arrive early, dress for the weather, and stay hydrated.

On the race, START SLOW! Pace yourself; remember, Your Race is Your Pace. Avoid hitting the dreaded 'Wall', use the Aid stations to your advantage, remember your nutrition, and remember your energy gels! After crossing the iconic Finish Line (just 400 m beyond the Brandenburg Gates), enjoy the vibrant post-race festival and explore Berlin's iconic sites like the Brandenburg Gate and the Berlin Wall. This marathon not only tests your limits but also offers a rich cultural experience. Enjoy and Have Fun!!


00:00 Introduction
00:39 Opening Ceremony
01:00 Expo
06:39 Shake Out
07:34 Race Morning
12:49 The Marathon
18:29 The Finish
22:58 Post Marathon

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