Creating a 5AM MORNING ROUTINE | productive & realistic | healthy morning habits | aesthetic

Описание к видео Creating a 5AM MORNING ROUTINE | productive & realistic | healthy morning habits | aesthetic

creating a 5AM morning routine for those of us who want to become a morning person! This was definitely a motivational yet realistic 5am morning in my life and I loved it! I am still trying to learn more healthy habits for myself and learning new ways to stay productive at home. Hope you guys enjoy!

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00:00 Introduction
00:44 morning hygiene / skincare
02:28 healthy habit: doing bed, meditation, coffee & journaling
04:36 starting the day: get dressed + breakfast
06:33 clean up & to do list
07:54 lunch + matcha
08:27 later that day: groceries, gym & unwind

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