Скачать или смотреть Dealing with an emotionally unavailable partner

In this powerful, eye-opening podcast episode, we break down the real psychological impact of social media addiction with the Founder of Shift Squad Community Manish Verma.

From dopamine addiction, excessive screen time, loneliness, trauma, and attention-seeking behavior—to why our brains are not evolutionarily designed for the digital world—this conversation will genuinely make you pause and reflect.

We talk about:
Why social media addiction feels normal (but isn’t)
How screen time silently affects mental health
The rise of loneliness in the age of constant connection
Trauma vs traumatic events (and how they shape behavior)
Attention-seeking personality traits explained
Why people fall in love with their therapists
How to heal trauma the right way
Finding the right therapist for yourself
The future of communities in a disconnected world
How to be content and find purpose in modern life

This episode is especially important if you:
*Feel addicted to your phone or social media
*Struggle with anxiety, loneliness, or emotional burnout
*Want to understand trauma and healing deeply
*Are searching for meaning, purpose, and real human connection

🎧 Watch till the end — this conversation might change how you look at your phone, your mind, and your life.

Follow Sweekriti Talks:   / stpodcast.co  
Follow Manish Verma:   / manishblunt  

#SocialMediaAddiction #MentalHealthPodcast #TheSocialDilemma #BrainRot #EmotionalWellness #DopamineDetox #HumanPsychology