30 MIN OF CAPOEIRA FULL BODY WORKOUT/ No Equipment / Cobrinha

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history. 
► ►►http://www.cobrinhaonline.com/

Follow Rubens "Cobrinha" Charles Maciel

Official Website - http://www.cobrinhabjj.com
Instagram -   / cobrinhacharles  
Twitter -    / cobrinhacharles  
Facebook -   / cobrinhabjj  

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